Topics I can help you

Anxiety

  • Worry & intrusive thoughts
  • Social interactions
  • Existential
Person with a thought bubble with lots of scribbles illustrating anxiety
Person crouching with head looking down and feeling despair

Depression

  • Lack of joy or enjoyment in the everyday
  • Lack of energy or motivation to perform daily tasks
  • Frequently feeling sad, lonely, or isolated

Trauma Healing

  • Generational, racial, and community
  • Complex & childhood
  • PTSD and moral injury
Hand reaching to person sitting who had experienced a trauma
graphic showing Intrapersonal struggles

Intra/Interpersonal

  • Adjustment and life transitions
  • Anger Management
  • Communication Issues
  • Divorce
  • Discover meaning and purpose
  • Emotional regulation
  • Grief
  • Relationship issues
  • Self-esteem/concept